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IBF Adjustable Speed Agility Ladder

IBF Adjustable Speed Agility Ladder


Ladder agility drills are an excellent way to improve foot speed, agility, coordination and overall quickness.

Improve acceleration, foot speed, lateral movement, while enhancing core balance & strength


  • 4.3m ladder
  • 10 flat rungs, adjustable to accomadate wide range of distance
  • Carry / storage bag included for convienence
  • Packaged in full colour box

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